Despite times being a little uncertain right now, there’s still ways you can get fit and stay healthy at home, without the need of a gym. From living room workouts to getting in the garden and working up a sweat, there are some great tools at your disposal to kick start a new kind of workout routine.
Workout from home on your phone with a plethora of fitness apps ready to help you and guide you to making the most of your home workouts.
Fiit brings the gym to you and lets you join in hundreds of classes each week with experienced trainers and to suit all levels of ability. From 20 minute sessions to longer more intense workouts, everyone can get involved directly from your phone, whether it’s in the living room or in the garden.
There can be a few distractions at home, especially when it comes to watching what you eat before and after working out but just because there’s no gym, doesn’t mean your usual routine needs to slip. Supplements can be a great way to boost and aid workouts. Why not try something new and tasty withProtein World and check out the hundreds of healthy supplements to help your home workouts.
Miss being social? Join thousands of others with Les Mills and get fit together by streaming workouts direct to your phone, tv or laptop. With new workouts every week, you can keep your routines fresh and exciting whilst you get healthy at home.
Save even more on health & fitness with your teachers discount and make your home workouts better and easier than ever!
Remember to sign up for free to gain access to these and hundreds more exclusive discounts, just for teachers and education staff.